97. Eliminating Expectations
Running Lean
English - November 05, 2021 05:00 - 22 minutes - 21.2 MB - ★★★★★ - 227 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 96. The Ultimate Guide to Sugar Substitutes
Next Episode: 98. Marathon Recap: What Worked and What Didn’t
We all have expectations, every single one of us. You expect things to go a certain way and when they do, it’s amazing and you feel great! When things don’t go the way you expect them to, you get frustrated and you feel terrible. In this episode, I explain why having expectations is the cause of most of your frustrations, and how eliminating expectations just might be the answer to achieving everything good you want in your life.
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