22. Colin McGilvray on What It Takes to Hit a Big Weight Loss Goal
Running Lean
English - May 29, 2020 05:00 - 40 minutes - 37.4 MB - ★★★★★ - 227 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 21. How to Become a Lean Running Machine Part 3
Next Episode: 23. Eating Fat Does Not Make You Fat
I recently sat down to have a candid conversation with one of my favorite clients - my son Colin! Colin has struggled with his weight his whole life. He finally reached out to me a couple of months ago and asked for my help. I know you'll be inspired by Colin's story. He's faced this challenge with courage and determination and his results are nothing short of amazing.
The post 22. Colin McGilvray on What It Takes to Hit a Big Weight Loss Goal appeared first on Running Lean with Patrick McGilvray.