100 Mile Ultra Attempt Preparation - Episode #271

Running in the Center of the Universe

English - April 21, 2019 19:25 - 32 minutes - 37.2 MB - ★★★★★ - 42 ratings
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Previous Episode: Little Rock Marathon Race Report and More! - Episode #270

Next Episode: Happy (100 mile) DNF! C&O Canal 100 Mile Race Report - Episode #272

I've had solid training. I've had solid support. Things are coming together nicely. I hope all this holds the weekend of April 27-28 when really anything can happen at the C&O Canal 100 Mile Ultramarathon!

Track Ashland Dave during the race at @ashlanddave on Twitter or at the race website where live results will be posted when runners reach each aid station: C&O Canal 100 Mile