![Running and Obstacle Race Training artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/a0/b7/7a/a0b77a0b-8807-7be6-abb0-b6e7cb2ffc24/mza_6099349941550750803.jpg/100x100bb.jpg)
The evolution of Jeff and Obstacle Course Racing
Running and Obstacle Race Training
English - March 14, 2019 23:00 - 15 minutes - 7.02 MB - ★★★★★ - 2 ratingsWilderness Sports ocr obstacle course racing spartan race bonefrog savage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: An Interview with Patrick Buckley
Introduction of the host, Jeff Bennett and how he used OCR as a motivator to get fit. Jeff had gained 40 pounds since retiring from the Army and wanted to get back to a lean, mean, fighting machine. He describes his evolution and how OCR motivated him, as well as the evolution of OCR itself.