Running and Cancer: How Joe Makes Memories From Miles As a Marathoner in His 60s

Running After Age 40

English - December 02, 2022 22:00 - 38 minutes - 26.7 MB - ★★★★★ - 62 ratings
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Previous Episode: 10 Guaranteed Ways to Find Gratitude in Running Over 40

Next Episode: Epigenetics and Running: Running For Longetivity

Looking for some inspiration from someone who has not only run 48 marathons, but who has beat cancer twice? Listen in as Joe shares with his how he feeds off the energy from the running community to stay motivated one day at a time.

Joe discusses:

His use of The Galloway Run/Walk MethodA few favorite race stories, including The Boston MarathonHow Cancer hit him twice but didn't stop him from runningWhy he wants to keep running and how he believes that helping others helps him even more

Visit https://www.runningwithgrit.com for more info on Running After Age 40 and don't miss our Gift Guide during the holidays!

Joe's stories:
http://www.xgames.com/espnw/athletes-life/showcase/9909069/4/joseph-emas-hey-back

https://www.prevention.com/fitness/workouts/a39638210/why-i-walk-emas/