RAF203: Fitness Goals for 2020
Running: A FEVER
English - November 20, 2019 09:00 - 4 minutes - 6.43 MB - ★★★★ - 6 ratingsNutrition Health & Fitness Medicine overweight fitness health running sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RAF202: Gratitude
Next Episode: RAF204: One Break ... Coming Up!
Do you do New Year's resolutions? What are your goals for the next year. Why not set them now so you can get a head start? That's what I like to do, and this year is no exception. I started doing this when I started the podcast. I did a 'Life Plan' in November of 2017. And since then I have looked at this time of year as a time for planning the coming year.
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