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RAF198: 5 Environmental Factors of Longevity
Running: A FEVER
English - November 01, 2019 08:00 - 11 minutes - 11.4 MB - ★★★★ - 6 ratingsNutrition Health & Fitness Medicine overweight fitness health running sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RAF197: Welcome Germany!
Next Episode: RAF199: Good vs. Bad Cholesterol
The original source for this topic is Dr. Anne Brunet, PhD, a video from the Stanford University YouTube channel. This is very much from an academic, research point of view. So not a big-picture view of what causes a shorter or longer lifespan. Some of it is actionable, but some is just research. specifically on 'model organisms' - animals that have similar aging profiles to humans. Mice. Worms. But very interesting in terms of some things that could have a big impact on longevity.
Read the full post at http://RunningAFEVER.com/198