RAF169: Living to 100 and Beyond - Sara Knauss
Running: A FEVER
English - July 24, 2019 08:00 - 17 minutes - 17.6 MB - ★★★★ - 6 ratingsNutrition Health & Fitness Medicine overweight fitness health running sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the 10th in our series on centenarians. I'm going to start calling it 'Living to 100 and Beyond' because these are all super-centenarians, that is folks who lived to be at least 110.
Sara Knauss lived from 9/24/1880 to 12/30/1999, a total of 119 years, 97 days. She is #2 on the list of all-time longest-lived people and did once hold the title of the oldest living person, from 4/16/98 to 12/30/99. She is oldest person ever from the United States
Read the full post at http://RunningAFEVER.com/169
Weight 7-day Avg. (change since Jan 2018): 218 (-59)
Workout time: 140 Minutes
Total Distance (total since Nov 2017): 5.86 Miles (504.32)
Steps: 14,627
Muscle Mass 7-day Avg. (change since Aug 2018): 152.95 (+10)
Body Fat 7-day Avg.: 29%
Daily Sleep Duration 7-day Avg: 5 hours
2019 Goal: 15% Body Fat