Runners of HOU artwork

#43 | May Shek

Runners of HOU

English - December 16, 2021 11:36 - 1 hour - 82.9 MB - ★★★★★ - 13 ratings
Fitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #42 | Daniel Dannug
Next Episode: #44 | Sara Hudgens

Meet May Shek! May first started running in 2009 after moving to Canada for work as a way to expand her friend group. In this episode, we talk about how May went from hating PE to loving running, why she signed up for her first marathon, why finding the right coach is important - FYI she is currently working with Get Running Coaching Services and pro runner coach Neely Spence Gracey - and why paying it forward is important.


Instagram - @mayshekrun


Strava - May Shek


SHOW SOCIAL


Instagram - @runnersofhou


Instagram - @vickyoddi


Facebook - Runners of HOU


Facebook Group - Runners of HOU Friends


Twitter - @runnersofhou


Sign up for the newsletter!

Twitter Mentions