#36 | Laura Mantilla aka @tinyirongirl

Meet Laura Mantilla! Originally from Cartagena, Colombia, she moved to Houston 10 years ago. A self-proclaimed tiny but mighty endurance junkie, Laura is a full time mom, consultant, coach and athlete! So busy! In this episode, we talk about her virtual 2021 Houston Marathon, that she ran in 3:13! and what it was like to compete at the 2021 Half Ironman World Championships. Laura also takes me through the differences for training for everything from a half marathon to a full Ironman, why her favorite race fuel is mini baked potatoes and why, if she could run with anyone, it would be Molly Seidel. 

Instagram - @tinyirongirl

Strava - Laura Mantilla 1

SHOW SOCIAL

Instagram - @runnersofhou

Instagram - @vickyoddi

Facebook - Runners of HOU

Facebook Group - Runners of HOU Friends

Twitter - @runnersofhou

Sign up for the newsletter!