014 | Theresa Inkley | Miscarriage, Community and the Healing Power of Running

Runner Moms

English - February 22, 2021 06:00 - 49 minutes - 33.8 MB - ★★★★★ - 9 ratings
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Previous Episode: 013 | Rebel | Exploring Trauma, Healing and the Importance of Trusting Your Intuition

Next Episode: 015 | Dominique King | On Running with Your Spouse and Connecting with the Run

This episode of the Runner Moms podcast features mom runner Theresa Inkley. She experienced a miscarriage a few years ago while training for a marathon and is here today to share her story of working through the grief of that loss. She discusses how running helped her through that difficult time and also talks through the importance of having a community of support around you. We also talk about the importance of normalizing conversations around miscarriage and postpartum depression to help moms break through the isolation and find the support they need. Although this is a tough conversation, it’s an important one to normalize and Theresa's story offers immense benefit to our community of moms.

Connect with Theresa on Instagram: @redhairedrunningmom
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