007 | Susanne Moore | Understanding and Managing Your Emotional Triggers
Runner Moms
English - November 16, 2020 06:00 - 44 minutes - 30.9 MB - ★★★★★ - 9 ratingsRunning Sports Health & Fitness mother runner mom runner running tips runner moms running podcast podcast for mom runners podcasts for runners mother runners podcasts for moms moving meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
007: Susanne Moore is an ultra-runner with several impressive races under her belt, including a 157-mile race in the Amazon jungle. She shares her journey from not knowing how she could ever build up to running a marathon to eventually stepping into the world of ultra-running.
Even more, Susanne recently, along with her daughter, released an app called Neuraboot. The app is designed to help people understand their emotional triggers and use that understanding to guide them through times of stress and anxiety. Susanne shares the story on how turmoil within her own family eventually led to the app’s development. They also developed something called The Triggers Method that offers immense value in not only understanding your own triggers but also those of your loved ones. Both the Neuraboot app and The Triggers Method offer immense potential to help you tune into and understand your emotions as well as those of your friends and family.
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Learn more about The Triggers Method: https://www.neuraboot.com/entrepreneur-on-fire/
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