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Season 11, Episode 26: Haphazard at Best

Runner Girls

English - September 10, 2022 15:57 - 1 hour - 111 MB - ★★★★★ - 93 ratings
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This week Meagan nails her 16 miler and Sue struggles with her 20; Alex Hutchinson debates low carb vs high carb training in Endure; our Runner Girl of the Week runs on rotten legs; and in Running News, we have results from UTMB and Comrades, a 20K record is set by Keira D’Amato, and Courtney Dauwalter runs a 160 mile FKT.



 


Meagan’s Book Club


Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson


Runner Girls Book List on Amazon


 


Runner Girl of the Week


Kelly on Strava


 


Running News


UTMB winners Kilian Jornet (another course record!) and Katie Schide


Comrades winners Tete Dijana from South Africa and Alexandra Morozova


Keira D’Amato sets a new USATF 20K course record


Courtney Dauwalter sets FTK on 160 mile Collegiate Loop