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RunIowa Ep. 96 - Mike Jay

RunIowa

English - June 08, 2017 16:34 - 47 minutes - 65.6 MB - ★★★★★ - 10 ratings
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In Ep. 96 of RunIowa, Rob and Dave review Hal Higdon's Half Marathon Training book, we talk track and field in Iowa with Mike Jay from NextLevelIowa.com, and our of the weeks include tips for running in the heat and a Race of the Week review from Rob! Thanks for subcribing, rating, and being awesome, and check out RunIowa.org for more content between episodes! 

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