![RunIowa artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/af/bf/75/afbf759e-11c5-4b37-82af-d94398ac093f/mza_4760175291673850190.jpg/100x100bb.jpg)
RunIowa Ep. 57 - Julia Krapfl
RunIowa
English - March 10, 2016 21:40 - 37 minutes - 52.2 MB - ★★★★★ - 10 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RunIowa Ep. 56 - Capital Striders Dinner
Next Episode: RunIowa Ep. 58 - Potpourii
Welcome back to the RunIowa podcast! This week, Dave and Rob are going to start trying recipes for a better runner (kind of). We'll at least attempt it! We talk with the Sparkle Run's Julia Krapfl, and we have our Of the Weeks: the Run Loess 1/2 and 5k and getting back in the groove! Check out all of our info at bit.ly/runiowa and thanks for subscribing and listening!