RunIowa Ep. 107 - Brad Dains

RunIowa

English - November 23, 2017 15:33 - 43 minutes - 59.8 MB - ★★★★★ - 10 ratings
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Previous Episode: RunIowa Ep. 106 - Angie Maske-Berka

Next Episode: RunIowa Ep. 108 - Jodi Semonell

Happy Thanksgiving! We talk a lot about our foods and traditions (and running) on Turkey Day. We also have Brad Dains on to talk about a whole lot of topics including his RD days at Sycamore 8, pacing an ultra, and more! PS - Brad is awesome! And our of the weeks include a FREE turkey trot and tips for running in the holiday race. Find info at RunIowa.org and if you need a stocking cap for your cold weather runs, you can find them at our site!