Shawanna White began running in high school and quickly found her passion. Her desire to keep improving has kept her running through the years. Shawanna loves racing everything from the 5K to the marathon and she working towards a goal of qualifying for the Olympic Trials for the marathon. Shawanna tells us about a significant injury that kept her away from running for 6 months and what made it possible for her to return to running stronger than ever. She also shares helpful advice for runners of all abilities. Shawanna’s positive attitude and energy are contagious and you’ll be sure to take something of value away from her interview. Shawanna is sponsored by Skechers Performance, Zensah, and Greenville Running Company.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2016” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

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