Back to Basics | ep116
Run with Purpose
English - August 15, 2023 05:01 - 16 minutes - 15.4 MB - ★★★★★ - 13 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Back at it! This week on the show, I catch up on how the summer has been going and all the moving around we have been doing (literally to Chicagoland). More importantly, I talk about the idea of bringing it back to the basics. So often we do nothing at all because we overwhelm ourselves before giving ourselves a shot. We can easily get caught up in what everyone else thinks or how everyone else will react that we just end up not acting at all. Sometimes we have to just bring it back to basics, take one step at a time and just move forward. This rang true for me as I wanted to get to recording for the last few weeks but just kept providing excuses for myself until I realized, "wait a second, I'm doing exactly what this episode is supposed to be about!" So there ya have it, I'm glad to be back and I hope you enjoy the episode!
Connect with me on the socials @Flores.Run
Instagram - www.instagram.com/Flores.Run
Podcast details at www.flores.run/runwithpurpose
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