Up-Tempo Talks - Five Fartlek Workouts You Need to Try!

Run to the Top Podcast | The Ultimate Guide to Running

English - April 16, 2020 05:00 - 29 minutes - 40.2 MB - ★★★★★ - 837 ratings
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What is a fartlek workout? Why and how to do it? What are some practical ways to apply fartlek into your training? Find out in today's podcast from Coaches Ruairi and Dylan.