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The Ultimate Guide to Shin Splints
Run to the Top Podcast | The Ultimate Guide to Running
English - May 25, 2020 05:00 - 13 minutes - 20.1 MB - ★★★★★ - 837 ratingsHealth & Fitness Sports Wilderness fitness runners training health marathon marathons run running runningpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Team RC Update 5/22/2020 - RC Athlete Spotlight - Vivek Chaudhri
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What causes shin splints while running? How to prevent it from getting worse without stopping running? What are the treatment options available for shin splints? Coach Claire explains in this week's Audio Blog episode.