![Run to the Top Podcast | The Ultimate Guide to Running artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/74/78/9c/74789c1c-a588-c8f4-8e13-bb8f0ed97a9e/mza_4876703158954744451.png/100x100bb.jpg)
Measuring Success As A Runner with Kate Pallardy
Run to the Top Podcast | The Ultimate Guide to Running
English - May 15, 2019 05:00 - 1 hour - 90.5 MB - ★★★★★ - 837 ratingsHealth & Fitness Sports Wilderness fitness runners training health marathon marathons run running runningpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 7 Essential Stretches with Austin Martinez
Kate reached a do or die moment, her senior year of college, a moment where she either made a drastic change or let her spirit wither away.
The 2 words that kept repeating were CHANGE and RUN. So with the need to feel powerful and the thrill to seek adventure and new roads, she signed up for a 50-mile race… her first ever running race with only 3 cold Chicago months to take her non-running self across the finish line of a grueling footrace in the backwoods of Pekin, Illinois (McNaughton Trail 50-miler 2007). That singular 50-mile race changed the course of her life forever!