Simone De La Rue, Celebrity Trainer & Fitness Expert - Your Fitness is Rooted in Psychology - 010

"What drives me and fuels me constantly are the changes people see and the way the training helps them evolve."

Fueling Fitness from the Psychological Side 

Simone began training in classical ballet at the age of three and has enjoyed a successful dance career spanning two decades, including performances on Broadway, London’s West End, and in her native Australia. After retiring from dancing, Simone made a natural transition to the fitness industry.  As a NASM CPT, she began with a loyal base of celebrity clients, and was then able to expand BBS into her New York and two Los Angeles studios.

Simone’s technique has lead to the growth of both the Body By Simone brand, and her reputation as one of the hottest Hollywood fitness experts.  She is also a principal trainer in the E! Channel’s Revenge Body with Khloe Kardashian. Most recently, Simone has launched the highly anticipated, ABC DVD, with the workouts Jennifer Garner used in preparing for her recent movie, Peppermint.

In this episode, Nick and Simone discuss the psychology behind working out, what it's like to work with celebrity clients and how she manages her busy lifestyle. 

Learn all about Simone's story, what's next for her and Body by Simone.

Follow Simone on Instagram and Youtube
Check out Simone's website, Body by Simone
Download the Body by Simone App on iPhone and Android

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Special thanks to Simone De La Rue for joining me this week. Until next time!