Brad Stulberg - Peak Performance
Run Faster Podcast
English - June 26, 2017 01:20 - 52 minutes - 121 MB - ★★★★★ - 109 ratingsSports coachjayjohnson halfmarathonrunning marathonrunning running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Training Tips: Training Insights from HighSchoolRunningCoach.com
Next Episode: Training Tips: Planning a Training Week
Brad Stulberg is the co-author, along with Steve Magness, of the new book "Peak Performance: Elevate Your Game, Avoid Burnout and Thrive with the New Science of Success."
Simply put, this is a must read for athletes and coaches. It's a combination of dozens of research articles that Brad and Steve have woven into a narrative that will help all of us perform at higher levels. Brad was a joy to interview and I hope you enjoy listening to the episode as much as I enjoyed recording it.
Steve has been on the podcast in an early episode of the RFP - check that out for more running specific information.