RED Episode 227 Training Updates and a Flashback to National Lobster Day at Calusa Brewing in Sarasota

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SHOUT OUTS 

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Happy birthday to Darlene, who celebrated the day this past week.

Congratulations to Jessica, who completed the Everglades Half Marathon. 

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Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn’t do it without you.

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RUN

While we had to defer Rock ‘n’ Roll Clearwater to 2023 due to the hurricane, we were still on track as far as our training goes.  We talk about how we are coming back from the hurricane and preparing for our next scheduled race, the Wine and Dine Half Marathon Weekend in November.  In addition, back before the hurricane, we wanted to discuss this… news from D23 that the Disneyland races will return in 2024! What do we expect the experience to be like in terms of the registration process, the weekend itself, and the medals?  We are hoping it will be epic, but most of all… that we can get into the race weekend.

EAT

The end of September brings National Lobster Day each year.  We love lobster, so we thought we’d take a look back at some great lobster dishes we’ve had in the history of our show, plus a return to a favorite place to celebrate.  

Quick Bite #80:  Listener Recommendation at DJ’s Clam Shack (Famous Lobster Roll) 

Episode #87:  2019 Wine and Dine Half Marathon & Dana’s Picks from Epcot Food & Wine Festiva (Lobster Roll at Hops & Barley Booth)

Episode #105:  Keep Accomplishing, Exploring, and Indulging with Us Virtually (Our favorite lobster roll from a local food truck Mobstah Lobstah)

Episode #125:   A Training Run At Walt Disney World and a Peek at Some 2020 Epcot Food and Wine Festival Offerings

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