RED Episode #220 Talking with 2022 Boston Marathon Finisher Adrianne Haslet Part 1


SHOUT OUTS 


Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!


Congratulations to Emily O’Keefe (@ecofit13), who completed the Cedar Breaks at Night Half Marathon!  


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Thank you to Joanne Blatchley, Associate Producer of our show.   Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn’t do it without you.


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RUN 


This week we speak with 2022 Boston Marathon Finisher Adrianne Haslet.  She is a survivor of the 2013 Boston Marathon bombing.  She lost her left leg below the knee, and that event profoundly impacted her life.  Adrianne is a professional runner, advocate for amputee rights, and motivational speaker.  Her passion and positivity set an example for anyone facing tough challenges in life.  


Last April, she ran the Boston Marathon with the 2017 New York City Marathon Champion Shalane Flanagan.   We talk with her about her experiences leading up to and training with Shalane on this week’s show.


She has many lessons and tips in this conversation that are valuable to anyone pursuing a tough challenge or goal.  Take this one on a long run with you for sure!


EAT & DRINK


We were all thinking about brunch when we started our interview with Adrianne over our Sunday morning coffee.  She mentioned a diner we should all go to if we ever venture up to Salem, Massachusetts.  It’s called The Ugly Mug Diner.  You should check out their menu of food and beverages at uglymugdiner.com.  It had us thinking of brunch and how we must get up there and try it soon!  


Adrianne shares tips and tools to fuel well during training later in our conversation.  Are you wondering about those Superhero muffins?  She refers to recipes from Run Fast.  Eat Slow by Shalane Flanagan and Elyse Kopecky.  You can find it in print:  https://amzn.to/3JSjVfX or a Kindle edition here: https://amzn.to/3A0occr.  Adrianne also discusses running fueling and hydration options from Maurten.  Check out their products at maurten.com.  


Find her website at adriannehaslet.com and follow her on Instagram at @adriannehaslet.  Watch her Instagram stories for links to her all-new merchandise, including one of our favorite things, a coffee mug!


THAT’S A WRAP!


Stay tuned next week for part 2 of our conversation with Adrianne!  We get into her 2022 Boston Marathon race day and the best places to celebrate the accomplishment!


Thank you for listening!  We look forward to YEAR NUMBER 6 of the podcast because of all your support!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!


 

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