RED EPISODE 211 Black Knight DONNA Mother’s Day 5K, Vale Food Co, and Wildcrafters Booze-Free Bar

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SHOUT OUTS 

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Happy Mother’s Day to all!  

Congratulations to Jessica and Kelly on their Cocoa Beach 10-Miler.  

Susie and JoJo were at it again as they traveled to the Indy Mini Marathon, where they got to “kiss the bricks” and hear half of Team Noisy, Rudy, announce their race.  

Dean and Judy were with us as we all completed the Black Knight DONNA Mother’s Day 5K with the other half of Team Noisy on the mic, Fitz Koehler!  

For anyone who would like a shoutout on the show, please don’t forget to send them to us.  We do our best to collect shoutouts throughout the week, but please send them our way!  Please send them to [email protected] or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show.   Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn’t do it without you.

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RUN

This week, we recap our experience at the Black Knight DONNA Mother’s Day 5K from expo to after-party celebration!  We talk about the brand-new DONNA 5K route through Jacksonville’s beautiful Riverside neighborhood, starting and ending at the historic Friday Musicale.   In addition to a beautiful race day, we heard one of our favorite race announcers on the mic, Fitz Koehler, one half of Team Noisy!  We got our hands on the medal and shirt design we talked about in Episode 207 with Amanda Napolitano a few weeks ago, too. It was such a great race, where we met so many that The DONNA Foundation has helped and supported.  We would do it again and recommend it highly! 

Find out more about what The DONNA Foundation does at https://thedonnafoundation.org/.

EAT

Vale Food Co in Jacksonville was a great option after completing our race on Saturday.  This is a build-your-own bowl (or choose from their menu options if you can’t decide) style meal with plant-based options and meat, dairy, acai bowls, and toast creations, too!  It felt like a very "brunchy" and quick option for us.  While they don’t have mimosas, they have flavored healthy water, cold-pressed juice shots, coffee, handmade lemonade, and more to quench your thirst

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