Run Dopey By 40
8 episodes - English - Latest episode: over 3 years ago -Veteran runners know that it’s a misnomer to call running a solo sport. Teams, coaches, spouses, loved ones, and so much more are part of the support many runners have. Having something to run for and someone some people to help you run well matters.In this short-form podcast, I'll be exploring my (John's) own why for running and more specifically my journey towards completing the 2021 Dopey Challenge before I turn 40. We will talk about the highs and lows of training runs, travel tips for planning a running focused trip, all things Run Disney, the importance of being part of a running community, and fueling properly.
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Episodes
Ep. 8 - The Top 5 Things I Wish I Knew Before My First WDW Marathon
September 04, 2020 11:00 - 18 minutes - 12.9 MBThe two most important things people think about in regards to a race are usually training and the race itself. Everything leading up to, the event itself, and what happens afterward can be a huge eye-opening experience, especially for first-time racers. In this episode, I'll share with you a few things that I learned during my first (and only so far) WDW Marathon weekend and a few helpful anecdotes along the way! ------ Instagram Traveling With Intention Travel Planning Help Intro/Outro C...
Ep. 7 - Travel Tips Tuesday Crossover: A Conversation Right Down the Middle of Main Street USA with Mr. Rob Lott!
August 21, 2020 11:00 - 43 minutes - 30.1 MBIf you have been a Disney fan at all over the past 20 years, are a leader in any sort of capacity, or love the running community, you will love this special crossover episode of Run Dopey By 40 and Travel Tips Tuesday! Rob talks about his time so far as a Disney cast member, how he came to sing with the Dapper Dans, shares a little about his own personal Disney story, some inspirational thoughts from Walt Disney, and his love for Run Disney! Thanks for downloading and subscribing! ----- Tr...
Ep. 6 - The Run Disney Experience: Miles, Magic, and More!
August 14, 2020 13:00 - 27 minutes - 18.8 MBDo you know Run Disney? What is it all about? Why is it a thing and why should you consider it? In this episode, we will take a look at several key parts of the Run Disney Experience at Walt Disney World. Participating in a Run Disney race can bring you an extra level of magic to your training and race journey. Join us! ----- Instagram Facebook-Travelmation John Facebook-Traveling With Intention [email protected]
Ep. 5 - Why am I doing this again ???
August 08, 2020 03:00 - 18 minutes - 12.8 MBIn this episode, we dive deep into my "why" for training for the Dopey Challenge as well as maybe your own. I'll also share a training update and some fun news on a special guest and crossover episode coming up! Remember, every mile can be magical! --------- Instagram Facebook Website [email protected]
Ep. 4 - What is the Galloway Method?
July 31, 2020 11:00 - 18 minutes - 12.9 MBIn many ways, U.S. Olympian Jeff Galloway has been a pioneer for runners of all types. In this episode, we get down into the details of the Galloway Method of training or what is more commonly referred to as the "run/walk" method of training. This method is for anyone just getting out there for the first time, to people that are coming back from injuries, to more experienced runners looking for a way to spice up their running game. Check out more from Jeff Galloway here: http://www.jeffgal...
Ep. 3 - Why Running is NOT a solo sport!
July 24, 2020 11:00 - 15 minutes - 10.7 MBIt is a huge misnomer that runners are solo athletes. Running can be overshadowed by larger more team-specific sports and it should not have to be that way. Join us as we dig into this episode and walk through a few reasons why running is not a solo sport! ----- Contact us today! Instagram [email protected]
Ep. 2 - How to get past those initial training hurdles
July 20, 2020 03:00 - 12 minutes - 8.38 MBThis episode is more than just a bad running pun. In it, we take a brief look at some common challenges that people may face when training for a race. Thank you for joining me on my training journey! Make sure to follow us on Instagram @RunDopeyBy40 Also, feel free to reach out to me at [email protected]!
Ep. 1 - What this thing is all about
July 10, 2020 01:00 - 9 minutes - 6.64 MBIn this episode, you will hear a little about me, my running goals, and why you should subscribe to this podcast! Make sure to follow us on Instagram! @RunDopeyBy40 Feel free to reach out to me at: [email protected]! ---------- Intro/Outro Credit: Music: Rotator by Moby, courtesy of https://mobygratis.com