RMA 23-09: To The Meat of the Matter Part 3
RuggaMatrix America - GoffRugbyReport
English - June 26, 2023 19:45 - 50 minutes - 95 MB - ★★★★ - 5 ratingsRugby Sports americanrugby rugby ruggamatrix ruggamatrixamerica Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RMA 23-08: To The Meat of the Matter Part 2
Next Episode: RMA 23-10 Scott Lawrence Lays Down the Plan
Accomplished rugby player and medical doctor Anthony Chaffee sits down with Bruce McLane in a three-parter that hits hard at assumptions about healthy diet, the role meat plays in performance and weight loss, hormones, and what are the right foods for humans.
In Part 3 Dr. Chaffee talks about not only athletic performance, but physical performance for anyone. He also talks about being educated about what you put into your body, and not just listening by rote.
This is Part 3 of 3 Parts.
Music by Bensounds
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See Dr. Anthony Chaffee's own Podcast, the Plant Free MD, here>>