Getting Conditioning Right
RuggaMatrix America - GoffRugbyReport
English - January 05, 2021 20:32 - 1 hour - 179 MB - ★★★★ - 5 ratingsRugby Sports americanrugby rugby ruggamatrix ruggamatrixamerica Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Strength and Conditioning expert Rob Oshinskie has worked with athletes from all over the spectrum. He sits down with Bruce McLane and (a little bit) Alex Goff to talk about mistakes coaches make with S&C, what works and what's a waste of time, and how you can help your athletes get stronger, fitter, and smarter.
See more about Rob at victorynation.com or you can contact him directly at [email protected].