Lonnie Beauchamp and Ru El finally get together to discuss the question “What is diabetes and why should we care?”

Percentages of who are Type 1 & Type 2.
Reasons to care
Why the American Diabetes Association guidelines are misguided?
How much sugar is the body supposed to hold on to versus what most people ingest.
Depression susceptibility when diabetic.

Friends in the Jefferson City, MO and surrounding areas, check out Lonnie Beauchamp @ Restore-It Restoration and get Life Back To Normal. Tell him Ru sent you!

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.annavocino.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes | Stitcher | SoundCloud.
Go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:

Audible.com – Download a FREE audiobook today!
Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
Amazon.com – Shop. Connect. Enjoy.
Blue Host – Looking for top-notch website hosting services with incredible support.
Squatty Potty – It’ll change your life.

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Music of:

Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com

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