Ru El's Running 075 : Special Guest - Carlos Dones | Finishing the Grand to Grand Ultra
Ruel’s Running Podcast
English - October 13, 2015 00:00 - 1 hour - 31 MB - ★★★★★ - 26 ratingsHealth & Fitness Sports Wilderness family lifestyle ultrarunning health marathon nutrition play ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In part 1 and part 2 we found out about Carlos Dones’ journey in endurance, health, weight loss, and nutrition. We discussed about nutrition, no sugar no grains approach to fueling, preparation and packing for the G2GUltra.
Is this episode, we catch up with Carlos to learn about his approach, experience, racing and finishing the Grand To Grand Ultra, which comprises of 6 stages, 7 days, self supported foot race, of 170 miles (273 km).
You can catch Carlos Dones on:
Twitter @CarlosDones
Facebook: https://www.facebook.com/carlos.dones.health
Thanks Carlos!
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.annavocino.com for great healthy gluten-free recipes.
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