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Ru El's Running 070 : Quickiesode - Plotting the Course | Flu Shot | Fritters | Coffee
Ruel’s Running Podcast
English - September 23, 2015 01:36 - 25 minutes - 12 MB - ★★★★★ - 26 ratingsHealth & Fitness Sports Wilderness family health lifestyle marathon nutrition play ultramarathon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A run update.
Carlos Dones set to run the Grand to Grand Ultra.
Recipe: Bacon, Spaghetti Squash, and Parmesan Fritters
Flu Shots
Cold brew coffee
Free coffee
Contest: Remember if you're like contests ENTER TO WIN THE BEST VITAMINS SUPPLEMENT ON THE PLANET.
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes and Stitcher.
PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:
Audible.com – Download a FREE audiobook today!
Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
Amazon.com – Shop. Connect. Enjoy.
Blue Host – Looking for top-notch website hosting services with incredible support.
Squatty Potty – It’ll change your life.
Follow the show:
ruelsrunning.com
Ru El’s Running Facebook page
Ru El’s Running YouTube channel
[email protected]
Follow on Twitter
Follow on Google+
Follow on Tumblr
Follow on Pinterest
Follow on Instagram
Music of:
Cake "Going The Distance"
Pirates of the Caribbean Theme Music
Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com
A run update.
Carlos Dones set to run the Grand to Grand Ultra.
Recipe: Bacon, Spaghetti Squash, and Parmesan Fritters
Flu Shots
Cold brew coffee
Free coffee
Contest: Remember if you're like contests ENTER TO WIN THE BEST VITAMINS SUPPLEMENT ON THE PLANET.
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes and Stitcher.
PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:
Audible.com – Download a FREE audiobook today!
Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
Amazon.com – Shop. Connect. Enjoy.
Blue Host – Looking for top-notch website hosting services with incredible support.
Squatty Potty – It’ll change your life.
Follow the show:
ruelsrunning.com
Ru El’s Running Facebook page
Ru El’s Running YouTube channel
[email protected]
Follow on Twitter
Follow on Google+
Follow on Tumblr
Follow on Pinterest
Follow on Instagram
Music of:
Cake "Going The Distance"
Pirates of the Caribbean Theme Music
Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com