Ru El's Running 038 : Special Guest - Daniel Weston - Part 2

Ruel’s Running Podcast

English - May 23, 2015 16:05 - 57 minutes - 26.7 MB - ★★★★★ - 26 ratings
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Previous Episode: Ru El's Running 037 : Pre-Run Mind | Weight Loss | Eating | Nutrition Academy Recommendations

Next Episode: Ru El's Running 039 : Pre-50 Miler Final Word | Four Year Old Says So | Taxes & Receipts

Episode 38's special guest is a friend, a family man, an ultrarunner, and is in his own journey with the NSNG lifestyle. This is part 2 of the conversation with Daniel Weston. Daniel runs for North Wales and recently completed his second Anglo Celtic Plate 100k International Inc British Athletics Championships where he finished a strong 5th position. A couple months prior to that performance, Daniel won the Wrexham Marathon. On the show, we chat about his 100k race, fueling, living an NSNG (No Sugar No Grains) lifestyle, and on the final lap of the chat we cap off with rapid fire question round. Tune in and stay tuned! Thanks for listening.

Connect with Daniel:

Blog and NSNG post: http://danielsrunningblog.blogspot.com/2015/02/no-sugar-no-grain.html
Daniel Weston
Twitter: @d_weston
Facebook: https://www.facebook.com/danieljohnweston

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

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Killer Intro, Bumps, & Outro Music:

Luzius Stone "Fire In The Sky" | Website: http://www.LuziusStone.com
Michael Jackson "Man In The Mirror"