Ru El's Running 036 : Special Guest - Daniel Weston - Part 1

Ruel’s Running Podcast

English - May 17, 2015 07:09 - 1 hour - 52.5 MB - ★★★★★ - 26 ratings
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Previous Episode: Ru El's Running 035 : Getting the Run Mind Right | What's Up Doc? | That's Inappropriate | Sk8

Next Episode: Ru El's Running 037 : Pre-Run Mind | Weight Loss | Eating | Nutrition Academy Recommendations

Episode 36's special guest is a friend, a family man, an ultrarunner, and is in his own journey with the NSNG lifestyle. Daniel Weston runs for North Wales and recently completed his second Anglo Celtic Plate 100k International Inc British Athletics Championships where he finished a strong 5th position. A couple months prior to that performance, Daniel won the Wrexham Marathon. On the show, we chat about meals, his 100k race, fueling, and living an NSNG lifestyle. Tune in and stay tuned!

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Killer Intro, Bumps, & Outro Music:

Luzius Stone "Fire In The Sky" | Website: http://www.LuziusStone.com
James Brown "Papas Got A Brand New Bag - I Feel Good"