Ru El's Running 034 : Special Guest - Trey Beauchamp - Part 2
Ruel’s Running Podcast
English - May 10, 2015 05:10 - 47 minutes - 27.3 MB - ★★★★★ - 26 ratingsHealth & Fitness Sports Wilderness family health lifestyle marathon nutrition play ultramarathon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Part 2 of special guest conversation with the the super smoke school instructor Trey Beauchamp. We chat about lots of stuff from weight gain & loss and living an NSNG lifestyle. Click here for Part 1.
Listening to podcasts to help stay positive and learn how the body works.
Staying focused and not succumbing to the noise and doing what everybody else does and eats.
Oversnacking and the dinner before a dinner.
Brotherly love.
Wisdom coming from Lonnie to avoid the “Big D”.
Trey’s first marathon and personal “ultra”.
Fat-adapted running.
Start running and quit smoking.
While here be sure to check out the sponsor and affiliates:
Audible.com - Download a FREE audiobook today!
Pure Vitamin Club - Additives and fillers suck. So we don't use them.
Amazon.com - Shop. Connect. Enjoy.
Blue Host - Looking for top notch website hosting services with incredible support.
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Killer Intro, Bumps, & Outro Music:
Luzius Stone "Fire In The Sky"
Website: http://www.LuziusStone.com
Allman Brothers Band "Soulshine"