Weight-Loss to Mullets, Grains to Oral Health, Bad Teeth & Runners, Running or Racing, Quotes, Bored Kids, Smoking, Vitamix Tips.


It Starts In The Mouth by Dr William Davis @ Wheat Belly Blog
 
The Decaying Teeth of Endurance Athletes (Guest Blogger Dr. Larry Dunlap) by Scott Dunlap @ A Trail Runner's Blog
 
Do Runners Have Good Teeth? Brush Up On Your Dental Upkeep! by Liz Dennis @ RunHaven
 
Ru talks about his other blenders, the Vitamix, how he currently uses it and some prep tips. Check out related titled Vitamix-ing Never Gets Old.
 
Ru Rants

Bored Kids
Smoking

Quote

 
Running or Racing Comparative Analysis

 

Music by: Luzius Stone/Fire In The Sky.


ruelsrunning.com


Ru El's Running Facebook page


Ru El's Running YouTube channel


[email protected]


Follow on Twitter


Follow on Tumblr


Follow on Pinterest

Twitter Mentions