RER147 : Breaking a SAD Mindset | Training As An Older Athlete
Ruel’s Running Podcast
English - October 02, 2016 19:55 - 1 hour - 53.2 MB - ★★★★★ - 26 ratingsHealth & Fitness Sports Wilderness family health lifestyle marathon nutrition play ultramarathon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RER146 : NSNG Helped With My Migraines
Next Episode: RER148 : Weight Gain During Marathon Training
Direct link: http://traffic.libsyn.com/ruelsrunning/RER147.mp3
Ru El rants about the SAD mindset. He explains how he approaches training as an older athlete.
Music by: Luzius Stone/Fire In The Sky