Annette Whittenberger Military and Mental Health Advocate

Annette Whittenberger and I talk about the hard parts of TALKING to others and having people understand what we go through or even how to tell people what we go through. Listen to her podcast A Wild Ride Called Life
 
https://linktr.ee/a_wild_ride_called_life

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Sponsors 

https://sempersavage.com/
 
https://ptsbarricade.com/

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Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. 
 
Find it on Amazon and Kindle
 
Amazon USA
 
https://tinyurl.com/yx6da2om
 
Amazon CAN
 
https://tinyurl.com/yx6da2om
 
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We fight human trafficking worldwide by rescuing children from forced labor and sex slavery, providing medical care, clothing, food, safe shelter, education and training to prepare them for a life of freedom. 
To date CRI has rescued 2,160 victims and their families. In 2018, CRI freed 118 children in 2 countries. We plan to expand into additional countries, add more rescue missions and save more children every year. You can help!
 
https://thechildrensrescue.org/
 
https://thechildrensrescue.org/donate
 
https://thechildrensrescue.org/training
 
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If you are into conspiracies check out our other podcast, Debunking Conspiracy Theories. 
https://debunked.contactin.bio
https://www.instagram.com/debunkingconspiracytheories/
https://www.youtube.com/channel/UCd9IgtHBJ156t7GUMTu8W1g
 
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If you are able to help out the show, and give us a chance to increase the amount of content, please click the link below, either way, I am so honored you have chosen to listen to RuckUp Podcast and thank all of our listeners all around the world. Stay Safe and RuckUp 
 
https://patron.podbean.com/ruckup
 
If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month)
 
http://ruckup.contactin.bio
 
http://www.ruckupmedia.com