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We're back!

The boys are back in the studio for a long-overdue catch-up, and Mogs, Courty and Pwdin are joined by Ruck Me Sideways superfan Rhys Williams-Way to talk about lockdown, food, fitness, coffee, religion, politics, and (a tiny bit of) rugby.

Follow us on our social channels for more classic rugger bants:

instagram.com/_ruckmesideways
twitter.com/_ruckmesideways

The Thirsty Elephant
An independent coffee shop in the heart of Pontyclun.

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