Ruby Wax on her new book "And Now For The Good News, to the future with love"

On this weeks show, Cate talks to comedian, writer, broadcaster, and mental health advocate Ruby Wax, about her new book "And Now For The Good News, To Future With Love".  In this show Ruby helps us to know about the options of community living and new paradigms of business and kindness. Can love lead the way? Let Ruby guide you with her new book. She is also passionate about creating free spaces for people to speak about what is going on for them you can join her here https://www.frazzledcafe.org/.

Highly successful comedian, presenter, author and prominent mental health speaker, Ruby Wax combines neuroscience, mindfulness and comedy in her tours and books, helping the world to find calm in this hectic 21st century. She holds a Master's degree in Mindfulness Based Cognitive Therapy from Oxford University, is a highly-acclaimed TED talker and was awarded an OBE for her services to mental health. The best-selling author is also the founder of Frazzled Cafés, a ‘talk-in’ place where people who are feeling frazzled can meet on a regular basis and share their personal stories in a safe, anonymous and non-judgmental environment. Ruby Wax is breaking down mental health taboos, and making neuroscience accessible and interesting.

In her latest book “And Now for the Good News” (Published September ’20) Ruby examines how living in such a climate of fear we need to turn our attention to the possible. So Ruby’s searched out the green shoots in business, technology, education, community, health and food that may be sprouting even now and, if we tend to them with care, may just bloom into a spectacular future.

Music is Dreams by Benjamin Tissot from Bensound.com