![RubberOnion Animation Podcast artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/d5/20/7a/d5207a85-3ae6-9f80-bc02-140784ef5274/mza_1199204134523728911.jpg/100x100bb.jpg)
Animators' Back Pain
RubberOnion Animation Podcast
English - September 21, 2016 17:53 - 1 hour - 72 MB - ★★★★★ - 22 ratingsVisual Arts Arts animator stephen tutorial animation art brooks cartoon film freelance howto Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 150! Wingin' It
Next Episode: Road Trip: Ottawa 2016
HOT COCOA SHOW! As animators, we have a unique set of physical injuries that can come up: not the least of which are back and neck pain, carpel tunnel syndrome, tendinitis, and eye strain and headaches. Over the years I've dealt with all of these in one form or another and decided now is the time to discuss them so others can learn unlike I did... from painful experience. There is a companion blog post with this podcast episode being uploaded tomorrow as well.
Preorder my book coming out in 2016
Please Rate & Review us on iTunes
And you can now listen to us out on SoundCloud!
Topics & Timestamps: (16:01) The Sitting Problem (21:18) Types of back pain (27:02) ... and their causes (33:39) About standing desks (45:15) Animators and our posture problems (48:10) The power of rotating work arrangements (55:08) Other injuries animators encounter and their prevention (1:08:36) Prevention for back pain during work (1:15:24) Prevention in your daily life (1:27:33) Keeping it simple to stay on trackCheck out more of your hosts: Preorder Stephen's Animation Tutorial Book:
And please Rate/Review us on iTunes
Subscribe on SoundCloud
... and Rate/Review us on Stitcher while you're at it! (=