Nutrition For Strength and Power Training
Ru Anderson's High Performance Living Podcast
English - November 13, 2015 09:10 - 52 minutes - 30.3 MB - ★★★ - 2 ratingsAlternative Health Health & Fitness Sports asprey dan greenfield layne matthews phil wolf anderson ben bodybuilding Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nutrition For Endurance Trainers
Next Episode: Boosting Your Libido in 5 Effective Steps
Welcome to episode 88 of the High Performance Living Podcast. On this week’s show, Anna and I chat nutrition for strength and power training.
So if you’re doing any sort of weight training, Olympic lifting, sprinting, then this episode will show you how to fine tune your diet for maximum performance and recovery.
Enjoy!
Click here to learn more about the HPL Coaching Programme.
Click here to get your copy of the HPL Ebook.