Habit Mastery Part 3
Ru Anderson's High Performance Living Podcast
English - February 11, 2016 13:22 - 37 minutes - 21.2 MB - ★★★ - 2 ratingsAlternative Health Health & Fitness Sports asprey dan diet greenfield john layne mark matthews paleo weight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Habit Mastery Part 2
Next Episode: 30 Years Of The Fitness Industry with Rachel Holmes
You want to look, feel and perform your best, right? We know that taking a good look at our current habits is critical if we want to reach the peak in all areas of our life. Why? Because so often, the things that will support our success levels will be our daily practices. Here are 5 easy steps to creating AWESOME habits, and to swapping the bad ones for good ones.
Download the HPL Habit Cheat Sheet Here
Download the HPL Habit Tracker Checklist here
Download the HPL Hand Portion Control Guide here