Finding the Novelty in Physical Exercise

Rough Drafts by Cory Miller

English - July 22, 2019 21:07 - 3 minutes - 1.31 MB
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Exercise is vital and a part of my personal self-care program. The base activity I've found is rualking -- aka run-walking.

I've found I love the novelty of new places and particularly trail running whenever possible, whether that's around the state capitol of a state or in a new state park I found.