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022. Blame Yourself
ROSC
English - April 16, 2022 09:00 - 20 minutes - 14.1 MB - ★★★★★ - 8 ratingsMedicine Health & Fitness medicine healthcare medical education nursing physician assistant student wellness mindset empathy burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Blame yourself for everything.
Sounds absurd right?
It's a jarring way to think, but I believe it is the key to full freedom and control.
Find a way to off-load the responsibility for something that happened and you get a short term relief. But the long term effect is learned helplessness.
But if you do the opposite...
Have a listen. Let me know what you think.
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