2 Year Vegan Anniversary: Lessons Learned about Food, People, and Self with Cat Fríes

Roots to Roam

English - February 21, 2018 12:00 - 50 minutes - 70.7 MB - ★★★★★ - 12 ratings
Alternative Health Health & Fitness Society & Culture behaviorchange fitness health nutrition plantbased spirituality vegan veganism wellness yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Uncovering your Intuition, Understanding the Clairs, and Intuitive Energy Healing for Self-Discovery with Tina Conroy

Next Episode: 8 Influencers Who are Changing the World

In this episode, Cat sits down solo to chat about hitting her 2 year vegan anniversary and she shares 20 of her top observations and lessons learned during these two transformative years. She chats about food, of course, but she also chats about people and culture and most importantly, she talks about the changes in the Self, specifically HERself. This episode is valuable for everyone - not just vegans - so tune in now to learn a thing or two about growth, change, and how to ask the big questions in life.

You can share your thoughts, your own lessons, and your own journey in our Facebook group filled with other seekers of truth and wellness. Join today! https://www.facebook.com/groups/rootstoroam/

And as always, check out more thoughts and resources on www.rootstoroam.com