Rooted Reasonings
10 episodes - English - Latest episode: almost 4 years ago -A podcast that explores Plant-based living, holistic health and wellness from a diverse global perspective. We are excited and hope this podcast inspires you to live your best life.
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Episodes
Rooted Reasoning Remembering Heaven
June 27, 2020 17:59 - 30 minutes - 41.9 MBWe pay tribute to our beloved fur baby, Heaven. She brought much joy to everyone she met. Although small in size, she had a larger than life personality. Gone but not forgotten 💚
Part 2 of Mind, Body, and Spirit Wellness- Spirituality
May 30, 2020 23:55 - 37 minutes - 52.1 MBSpiritual wellness may not be something that many of us think about. However, it’s impact on your life is great. In this episode we delve into some important aspects of spirituality. Guest: Tash Mitch, Energy Healer and Alchemist
Physical Wellness Part 1 Of Our Mind, Body, And Spirit Series
May 23, 2020 17:44 - 29 minutes - 40.1 MBListen in to our 3 part series on Mind, Body, and Spirit wellness. In today's episode, we delve into the importance of keeping your temple functioning optimally. Our guest expert, Mario Naccarato, holistic coach, and physical trainer.
Plant-based Nutrition is an Ancestral Practice
May 16, 2020 10:30 - 45 minutes - 62.5 MBIn this episode two dynamic Afro-vegan chefs share their perspectives on what it means to be an Afro-vegan. Listen as we weigh in and reflect on our ancestors eating habits.
Episode 6 How are we adapting to the ”new normal ”?
May 09, 2020 16:13 - 40 minutes - 55 MBWe are all affected by the governmental restrictions put in place due to the pandemic. Some deal proactively, others regress, and some lash out. 
Episode 5 - Living the Plant Based lifestyle
May 02, 2020 10:08 - 26 minutes - 36.5 MBA fun, light, and informative reasoning - guest Chef Francis and hosts Kitaka and Leslie Anasi share their personal struggles with transitioning and living a plant-based lifestyle. They also gave simple tips to help people maintain the livity consistently.
Episode 4 - Talking Cannabis (Uses, Misuse And Legalisation In Grenada And The Caribbean)
April 25, 2020 02:42 - 37 minutes - 50.9 MBWe explore cannabis from critical and diverse perspectives. We hear from strong advocates for legalization in the Caribbean region and a holistic health expert on the best ways to get the most healing from the cannabis plant.
Episode 3 - Covid 19 Is Not Death Sentence
April 18, 2020 04:10 - 37 minutes - 52 MBTwo COVID 19 survivors share their story and how plant based living has helped their recovery process.
Episode 2 - Thriving through the COVID 19 Pandemic
April 11, 2020 02:18 - 32 minutes - 44.5 MBWe explore some simple, practical, scientific and empowering things we do to ensure we thrive throughout this tough period.
Rooted Reasoning Podcast Episode 1 - Hosts Back Story
April 04, 2020 20:13 - 29 minutes - 27.3 MBMeet hosts, Kitaka Mawuto and Leslie Anasi Carrington as they share their personal back story and the series of events that inspired the launching of this podcast. Enjoy a perfect blend of authentic, banter, jokes, jabs and deep conversations.