Reframing Trauma with Malachi Leopold: Practical tools for rewiring using polyvagal theory, self love and more

 

Malachi Leopold is a trauma-informed yogi dad (*he’s single, ladies) talking marriage + relationship, the refugee experience, emotional trauma and silent shame,and how healing really works.⁣⁣
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Learn what trauma really means, and how trauma gets trapped in the body.⁣ ⁣

Why rage is a good thing.

That release is real, and why it happens in layers, waves.

Let’s talk about this. ⁣⁣

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⁣ #Root_2_Crown podcast by #Dr.Amron @ #GreenHealthPDX.com