Letting Go Of Anxiety As A Way Of Life
Room For Both Podcast
English - September 26, 2019 19:16 - 1 hour - 141 MB - ★★★★★ - 61 ratingsHealth & Fitness Religion & Spirituality Christianity Society & Culture Personal Journals christianity community faith friends friendship health life religion women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Instagram- Love To Hate It Or Hate To Love It?
Next Episode: Wisdom vs. Knowing... WTF Do We Know?!
We're talking about Brené Brown's 8th Guidepost to Wholehearted Living: Cultivating Calm and Stillness and Letting Go Of Anxiety As A Way Of Life. These pillars come from Brené's book, The Gifts Of Imperfection, and are practices we've both found incredibly helpful in our growth, ours lives, and our relationships. I mean, who doesn't crave a little more calm and a little less anxiety in their world?! We also, as always, share things we're digging and things we're taking away from this conversation.