Episode 55 - UFC Fight Night Barboza vs Chikadze, How to Set Yourself Up For Success in BJJ, Jerry Reads the Names

On this week's episode Scott and Jerry talk about the latest UFC Fight Night - Barboza Vs Chikadze. In Various and Sundry we talk about the upcoming Jake Paul vs Tyron Woodly match, how Olivera has the belt but Porier has the clout, and the upcomming Sterling vs Jan match.

In #BJJ corner this week Scott and Jerry talk about how to set yourself up for success in the long game of Jiu Jitsu by setting expectations, creating systems, and communicating.

On Jerry's #Seriously this week Jerry reads the names of the Soldiers and Marines killed in Afghanistan. 

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Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

The Marine Corps Hymn, sourced from the Naval Postgraduate School, Dudley Knox Library, is used under Fair Use and can be found Here